Amount of Magnesium, Mg in Turkey, whole, meat and skin, with added solution, roasted

Poultry Products

In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 27 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Turkey, whole, meat and skin, with added solution, roasted.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Turkey, whole, meat and skin, with added solution, roasted

Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.

Water 65.05 g 65.05%
Energy (calorie) 176 kcal
Energy (joule) 738 kJ
Protein 26.09 g 26.09%
Total lipid (fat) 8.01 g 8.01%
Ash 1.36 g 1.36%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.81 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 236 mg 0.24%
Potassium, K 242 mg 0.24%
Sodium, Na 224 mg 0.22%
Zinc, Zn 2.2 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.015 mg
Selenium, Se 29.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, meat and skin, with added solution, roasted